Nourish and Flow with Nicky
I’m Nicky, an HCPC Registered Dietitian and qualified yoga teacher offering compassionate, evidence-based nutrition support tailored to you as an individual.
Whether you are struggling with your relationship with food, managing a health condition, or navigating changes in your nutritional needs, I can help you make sense of the information and find an approach that feels realistic, sustainable and right for you.
Alongside my nutrition practice, I also offer yoga classes, creating space to move, breathe and reconnect with your body with compassion.
Nutritional Support
Personalised nutrition support delivered online and tailored to you. As a Registered Dietitian I offer a compassionate and person centred approach taking time to understand your individual needs, circumstances and goals. Together, we can find a way forward that supports your health and feels realistic and sustainable for you.
Yoga Classes
Move, breathe and create space for yourself.
My yoga classes offer an opportunity to step away from the busyness of everyday life and reconnect with your body through mindful movement and breath.
Classes are welcoming and accessible, with an emphasis on listening to your own body rather than striving for the perfect pose. Whether you’re new to yoga or have practised before, you’ll be encouraged to move in a way that feels right for you.
