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Nourish with Nicky

Nicky offers remote dietetic consultations. She support people with insulin resistance including type 2 diabetes, PCOS, weight management, as well as menopause. She also supports people to improve their diet through better food choices to optimise their health for improved well being. Nicky also offers customised nutritional analysis of your diet as an additional service. Nicky also specialises in disordered eating and eating disorders where she does  sessions at The Bluebird Centre. 


Insulin Resistance, Metabolic Syndrome and Weight Management

Nicky supports clients with insulin restistance, overweight, obesity,  type 2 diabetes, dyslipidaemia, polycystic ovarian syndrome and metabolic syndrome. She supports clients to optimise their diet and lifestyle  and reduce their  risk of chronic disease. She also supports woman's transition through the menopause. 

Relationship with Food: Disordered Eating and Eating Disorders

Nicky works at The Birdbird Centre delivering remote dietetic consultations to support adult clients who struggle with their relationship with food, disordered eating,  anorexia, bulimia, and binge-eating disorder. Nicky works closely with the multidisciplinary team to support clients change their behaviours to foster a nurturing and healthy approach to food and diet. 


General Wellbeing and  Dietary Analysis 

Nicky supports clients in improving their health with a focus on improving food choices, optimising gut health and utilising dietary analysis software to pinpoint deficiencies and optimise well being. Meal planning and support implementing nutrition messages is available to support you on your journey to feeling better and well-nourished. 

Book a consultation or select a package that suits you.

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